Latest posts
✨ When Life Doesn’t Go As Planned: Why You’re Not Failing
Because a detour doesn’t mean a dead-end. 🧭 Understanding the Nature of Plans Planning gives us structure 🧱. It helps us feel in control, organised, and prepared. But life? Life is wildly unpredictable 🌪️. From personal setbacks to unexpected global shifts, our plans can quickly unravel. And when we treat those plans like rigid blueprints,…
🌟 Becoming a Life Coach: My Journey to Coaching and Empowering Others
Discover what inspired me to become a life coach and how this journey has transformed my life — and the lives of those I work with. ✨ What Inspired Me to Become a Life Coach The decision to become a life coach was deeply rooted in personal experiences and the impact of influential mentors throughout…
From Overwhelmed to Empowered: How to Take Control of Your Life
Understanding Overwhelm: Causes and Effects Feeling overwhelmed is a common experience that occurs when individuals face excessive demands, stressors, or responsibilities that exceed their coping abilities. This state of mind can be triggered by: When these factors collide, they create an overwhelming sense of anxiety and confusion, often making it difficult to take charge of…
