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How to Set Healthy Boundaries Without Feeling Guilty
“Setting boundaries isn’t selfish—it’s self-care in action.”— Eddington Pindura Why Setting Healthy Boundaries Matters Healthy boundaries are essential to protect your mental health, emotional well-being, and personal energy. They act as an invisible framework that governs how you interact with others—at work, in relationships, and within yourself. By defining what’s acceptable and what’s not, you…
