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Resilience Wisdom I’d Impart to My Younger Self

Introduction to Resilience and Its Importance Resilience is the intrinsic quality that empowers individuals to recover swiftly from adversities and setbacks, emerging not just unscathed but often stronger than before. In a world where challenges are bound to arise with inevitable regularity, resilience is not just a desirable trait; it is essential for navigating life’s…
Supporting Employees with Chronic Fatigue Syndrome: A Guide for Employers

Understanding Chronic Fatigue Syndrome (CFS) Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a debilitating condition that causes long-term, extreme fatigue that isn’t relieved by rest. Unlike ordinary tiredness, CFS is a complex neurological disorder that affects the body’s ability to function properly. Key Symptoms of CFS ✔ Persistent, severe fatigue that…


