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🌿 5 Signs You Might Be Running on Empty Emotionally
💔 Understanding Emotional Exhaustion Emotional exhaustion is more than just feeling tired—it’s a deep, lingering depletion of your emotional reserves, often brought on by prolonged stress. Whether triggered by relentless work demands, personal hardships, or major life transitions like divorce or grief, emotional exhaustion can silently unravel our mental, emotional, and even physical well-being. At…
