Latest posts
🌀 From Chaos to Clarity: How Journaling Helped Me Understand My Emotions
🌊 The Emotional Storm: Where It All Began For most of my life, emotions felt like crashing waves—unpredictable, overwhelming, and relentless. Whether it was the silent weight of anxiety or the loud ache of sadness, I often found myself lost at sea, unable to name what I was feeling, let alone understand it. One memory…
🧠 The Psychology of Productivity: How to Work Smarter, Not Harder
🔍 Understanding Productivity: Misconceptions and Realities Productivity is often misunderstood as simply getting more done in less time. One of the most common myths is that longer work hours lead to greater output — but research in psychology shows that this isn’t necessarily true. 👉 True productivity is about efficiency and effectiveness, not just time…
